Offerings
Let's Start Horsing Around!
Mindfulness with Equines Workshop (Limited to 4 participants)
This two-hour session will allow for a deeply immersive experience with our horse herd and explores self-awareness and attunement. This workshop will nourish your mind, body, and soul as we embark in a shared experience of equine supported activities guided by our equestrian wellness coach.
Equine Awareness Journey
(4 participants per session)
This is a 4-week session that will meet for 90 minutes weekly on our beautiful grounds of Serenity Farm and includes reflective homework and email support during the 4 weeks. We will explore deeply what it means to share space with horses by learning fundamental principles of horsemanship. Our group work includes experience-based activities with the herd and connection with others. One Makeup date will be accommodated for each session.
All wellness workshops include working with horses on the ground. No prior horse experience is necessary, and no riding is involved!